Bala Bands

The Bala Bands intensify your workout ‒ at home, in the gym or on the go while you travel. They are ideal for strength training, Pilates, yoga and physiotherapy exercises. With three different resistance strengths, users can swap or combine the bands to select a suitable amount of resistance depending on the exercise and their fitness level.
The soft, slip-resistant material makes them comfortable to use without them pinching or shifting during your workout. The Bala Bands feel pleasant against your skin or over gymwear whether used to provide direct resistance when working your legs or arms, as support in exercises like press-ups or to add extra stimulation, e.g. in hip thrusts.